Fitness General The Chris Bumstead Training Program! The Chris Bumstead Training Program, or CCTP, is a fitness program that… Gordon JamesJuly 11, 202112 minute read
Fitness General The Ultimate Vastus Medialis Training Guide! How many times have you heard “there is no such thing as… Gordon JamesJuly 10, 202114 minute read
Fitness General The Hafthor Bjornsson Training Program! Professional Strongman Hafthor Bjornsson’s training program is an ultimate guide to strength… Gordon JamesJuly 10, 20216 minute read
Fitness General The Hafthor Bjornsson Deadlift Program (501 KG!) You don’t need fancy equipment to work out, you just need to… Gordon JamesJuly 10, 20218 minute read
Fitness General The Hafthor Bjornsson Deadlift Program (501 KG!) The Hafthor Bjornsson Deadlift Program (501 KG!) is the program I’ve been… Gordon JamesJuly 10, 20218 minute read
Fitness General Powerbuilding: The Ultimate Guide! – Revolutionary Program Design This text is sensitive. Try generating new copy. I learned about Powerbuilding… Gordon JamesJuly 10, 202120 minute read
Fitness General The Benedict Magnusson Deadlift Workout! In a deadlift, your lower back muscles will be working in a… Gordon JamesJuly 9, 20215 minute read
Fitness General The Phil Heath Training Program! – Revolutionary Program Design Last Thursday, the world was introduced to Phil Heath, the new Mr.… Gordon JamesJuly 7, 202113 minute read
Fitness General 11 Best (& Creative) Home Gym Setups To Blow Your Mind When it comes to building a home gym, you can typically do… Gordon JamesJuly 7, 202118 minute read
Fitness General The Arnold Schwarzenegger Shoulder Workout! – Revolutionary Program Design As a self-confessed bodybuilder, I’m all for training for a competition. In… Gordon JamesJuly 5, 20216 minute read
