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Home Archives for Gordon James
Gordon James

Gordon James

42 posts
  • Health

11 Weight Loss Tips for Morbidly Obese Women

Weight loss is an ongoing struggle for many people, particularly morbidly obese…
  • Gordon James
  • September 28, 2021
  • 4 minute read
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  • Fitness

Top 7 Foods To Avoid When Building Muscle [That Are CRUSHING Your Gains]

No matter how much research and data you read and how many…
  • Gordon James
  • September 3, 2021
  • 7 minute read
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  • Fitness
  • General

Running – Does it Help or Hurt Swimming Fitness?

This question has been puzzling people for a while, and it’s a…
  • Gordon James
  • September 2, 2021
  • 9 minute read
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  • Fitness
  • General

The Best Training Splits For Muscle Growth!

Most people know that lifting weights and running (or cycling, swimming, or…
  • Gordon James
  • September 2, 2021
  • 41 minute read
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  • Fitness
  • General

Make Your Abs Work with Kettlebell Swings

If you’re just getting started with kettlebell swings, you don’t need to…
  • Gordon James
  • September 2, 2021
  • 9 minute read
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  • Fitness
  • General

Jump Rope Bodyweight Workout That Actually Works

Many people find it challenging to work out at home because they…
  • Gordon James
  • August 25, 2021
  • 4 minute read
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  • Fitness
  • General

The Ronnie Coleman Push / Pull / Legs Split!

Come on down to the old gyms and you’ll see some familiar…
  • Gordon James
  • August 22, 2021
  • 15 minute read
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  • Fitness
  • General

I’m Back, Baby! – Revolutionary Program Design

This text is sensitive. Try generating new copy. I’m Back, Baby! –…
  • Gordon James
  • August 22, 2021
  • 3 minute read
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  • Fitness
  • General

How to Get Abs While Bulking in 2024

With the fitness industry booming, it’s no surprise that people of all…
  • Gordon James
  • August 18, 2021
  • 13 minute read
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  • Fitness
  • General

Can you lose weight with kettlebells? (Yes, and here’s how)

The kettlebell is a simple, ancient tool that’s been around for hundreds…
  • Gordon James
  • August 7, 2021
  • 12 minute read
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Do Read
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    Healthy Breakfast places in Alicante : Keto, Vegan, Vegetarian options
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    Dermatologist’s Advice on Summer Hair Removal ─ 3 Things to Know
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    Embracing the Future of Luxury: How Man-Made Diamonds are Redefining Modern Jewelry Trends
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    Understanding Biohazard Response Spill Kits
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  • To Lift or Not to Lift: A Fitness Buff’s Guide to Engagement Ring Etiquette
    • October 13, 2023
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    Healing Without Surgery: Alternative Treatment Options For Orthopaedic Issues
    • March 23, 2023
  • Should You Move to Singapore as a Remote Worker? Here’s Why It’s Perfect for Travelers
    • March 25, 2025
  • What Life is Really Like as a CEO: Challenges and Rewards You Need to Know
    • April 8, 2025
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