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I’m Back, Baby! – Revolutionary Program Design It’s been a while since I’ve been able to write on here. I lost my ability to type, and then I lost my ability to see… and now, I’m working my way back. The first few weeks were the hardest. It’s not your typical rehab, where you go to the gym each day and get a workout in, but you have to do most of the work yourself. First, you need to change your diet. You need to eat healthier and more natural foods, and you have to avoid processed meats, sugars, and animal fats. You need to eat as close to the way your body was designed
Everyone knows that every single program fails at some point. Sometimes it’s about numbers, sometimes it’s about a certain person, but it always happens. No matter how much you think you’ve “figured it out”, you’re going to get sidelined. It’s only natural that it happens, and that’s okay. It doesn’t take the wind out of your sails, and it doesn’t put you in a panicked state. What it does do is give you a chance to rebuild and start all over again, which is a lot better than being stuck in a rut.. Read more about poliquin program design and let us know what you think.
I’m back, baby! As the title implies.
I’m back to doing what I do best: churning out fresh material for my international audience.
Send me an email at [email protected] if you have a subject you’d want me to write about. I’m creating this website for YOU, so please let me know if there’s anything specific you’d want me to cover.
I’m not going to quit until Revolutionary Program Design is the world’s most up-to-date strength-training resource.
Thank you for taking the time to read, and I hope you like the new content!
Mike Jansen, M.D.
Thank you for visiting my website! I’m the creator of Revolutionary Program Design, and my name is Dr. Mike Jansen, PT, DPT. You’ve come to the correct spot if you want to achieve your size and strength objectives quicker. My ambition is to create RPD the best strength training resource on the planet. So take a seat, sit back, and unwind. There has never been a better moment to lift weights or learn about the science and art of strength training program creation.
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I have been so busy with my new job that I haven’t had time to share new updates on the new Revolution Program Design, but I have been able to put together a sneak peak so you can see some of the progress.. Read more about poliquin method and let us know what you think.
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