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Body

5 posts
  • Health

Foot Care Tips for Walkers and Runners

Every day, our feet take a serious beating, and they need to…
  • Darinka Aleksic
  • January 10, 2023
  • 4 minute read
View Post
  • Health

Unlock Your Mind-Body Performance Potential

Are you looking for a way to maximize your performance and push…
  • Mimi Rossi
  • December 30, 2022
  • 2 minute read
View Post
  • Health

Self Massage Techniques for Beginners

We all know how important it is to take care of our…
  • Mimi Rossi
  • November 16, 2022
  • 5 minute read
View Post
  • Health

6 Surprising Benefits Of Massage Therapy

Usually, massage therapy is associated with being an indulgent and pampering treatment.…
  • Mimi Rossi
  • November 7, 2022
  • 4 minute read
View Post
  • Health

Can You Contour Your Body Without Surgery?

Losing excess weight can be very difficult. Even if you spend a…
  • Marina Opacic
  • July 2, 2022
  • 2 minute read
View Post
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    A Skill for Life: The Lifelong Benefits of CPR and First Aid Training
  • 4
    Are You Sabotaging Your Teeth and Gums with Your Oral Health Routine?
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    • March 22, 2023
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    • January 10, 2023
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